apple crisp
Holiday meals are  just around the corner, and if you’re slated with bringing dessert, this recipe is perfect.  It’s simple and so delicious that no one will suspect that it’s healthier than the usual apple pie.    The filling is made entirely from apples which become sweeter as they cook. This is similar to what happens …
Garlic and Herb Popcorn, a fall treat
Popcorn is another one of those things that I associate with Fall.  Perhaps it’s because of the popcorn balls that decorated tables at Halloween parties when I was a child, or maybe it was because, when the days grew shorter, we would be indoors in the evenings.   My mom would pop corn on the stove …
Favorite fall soups
Cooler weather seems to have finally settled over our community, and cool weather makes me want to sit down to a warm bowl of soup, stew, or chili after a long day at work.    If you’re not a vegetarian, and you want to add a little extra nutritional punch, as well as extra flavor, to …
For many,  the journey to healthy eating often begins by adding more fruits and vegetables to your diet.    This often causes one to consider whether it’s better to eat organic produce.     Often, people complain that they can’t afford to eat organic produce.   One solution is to plant a small garden and grow …
Pomegranate
Kids, of all ages, parade around their schools, churches, at parties, and in neighborhoods this time of year in their home-made or store bought costumes seeking treats.  Unfortunately, most of these treats are filled with sugar, GMO’s, artificial food coloring and other chemicals I can’t even pronounce, let alone decipher what it is.  And if …
cashew creme fraiche
It all started when I learned how to make Creme Fraiche using buttermilk for a starter.  It’s extremely easy to do.  I used it to add creamy goodness to a couple of otherwise dairy free dishes.  I was really enjoying my the fruits of my labor.  Then, I though of Donna who can’t eat dairy.  …
Today is always a good day to have a picnic, even if it’s on a picnic blanket right in the middle of your living room floor.  If the weather changes quickly, as it does during this time of year, moving inside is a quick way to allow that change to have little impact on your …
Healthy Halloween Treats
It’s that time of year again.  Time for all manner of strange creatures to come to your door and demand a treat unless you want to be tricked.  We, at Simply Healthy Eats, always try to provide some healthy alternatives to traditional Halloween sweets that will still manage to please the pickiest little ghouls in …
A simple yet nutritious salad with basic ingredients for a dressing, can make a delicious, tasty meal and still fit into a cleanse protocol. This salad takes me back to where Simply Healthy Eats all started.  I’d been fretting about not having things to eat after starting a cleanse protocol to eliminate my food sensitivities …
I don’t know about you, but I’m really enjoying that Maple Vanilla Coconut Creamer.   While I sip contentedly on my tea, my Facebook friends are singing the praises of the pumpkin spice latte.  I confess that I have never purchased this particular latte, but apparently, it’s quite popular.  Once again, I wondered if it would …
PAGE TOP