A simple yet nutritious salad with basic ingredients for a dressing, can make a delicious, tasty meal and still fit into a cleanse protocol. This salad takes me back to where Simply Healthy Eats all started. I’d been fretting about not having things to eat after starting a cleanse protocol to eliminate my food sensitivities …
Tag : chia seed
2 posts
Everyone has heard that chia is a super-food. In fact, Authority Nutrition reports that these tiny seeds are one of the healthiest foods on the planet. Chia seeds are loaded with fiber, omega 3’s, and a host of other nutrients. Did you know that they also make a healthy, delicious, and practically instant pudding? …