Tag : gluten free

9 posts

apple crisp
Holiday meals are  just around the corner, and if you’re slated with bringing dessert, this recipe is perfect.  It’s simple and so delicious that no one will suspect that it’s healthier than the usual apple pie.    The filling is made entirely from apples which become sweeter as they cook. This is similar to what happens …
Healthy popsicle loaded with fresh berries and coconut water
 Since July is the hottest month where I live, I don’t want to turn on the stove or stand over a grill.  Instead, I just want to hang out in front of a fan in the middle of the day and eat or drink something cold and refreshing. As a child, this cold and refreshing …
pea soup, steaming hot.
Pea soup is one of those things that people either love or hate.  If you are a pea soup hater, you might want to reconsider your position.    Pea soup is very good for you.   Pea soup is full of protein, potassium, and dietary fiber among other nutrients.   An added benefit is that …
sopa de albondigas
When the weather turns cold, I love to eat soups.  I love to peruse the internet and find new and interesting recipes to try out.  Soup can be an inexpensive and healthy meal that you can make.  The best part is that a large pot of soup can provide more than one meal, so when …
I just love Simple. And I don’t think I’m the only one. I had this brainstorm the other night and it reminded me of a semi-camping or bivouac experience I had while in the military (long story shortened).  We women, grouped together by our commander, were preparing our C-Rations or K-Rations, (whatever they were called, as …
After a long and busy day, it comes time to put a meal together and keeping it simple is the name of the game.  With the refrigerator door open, I begin to pull out some items that are looking good to me–Swiss chard, onion, mushrooms, cilantro, tomato, sprouts, cucumbers, lime juice, and leftover rice. I …
My first post came while I was at a 5 day training, and this one is somewhat related.  On my way home, I stopped at my friend’s house to pick up my furry kids (kitties), and she was making dinner.  Since I had work in the area the next day, she talked me into staying …
As promised, let’s get to the dessert recipe. After releasing the thought, “It’s just going to be a few months before I can get back to my favorite foods”, I became determined to find delicious replacements because it became real clear the dairy and egg sensitivity/allergy timeline had to be extended.  And then came the realization that real …
For me, making the ‘simple’ decision to go Gluten Free was definitely based on  health concerns and not because it was something ‘hip’ to do. Fortunately, or unfortunately, I had to give away a lot of food before it went bad.  I was told that I had food sensitivities, and I would have to refrain …
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