Tag : vegan

6 posts

apple crisp
Holiday meals are  just around the corner, and if you’re slated with bringing dessert, this recipe is perfect.  It’s simple and so delicious that no one will suspect that it’s healthier than the usual apple pie.    The filling is made entirely from apples which become sweeter as they cook. This is similar to what happens …
cashew creme fraiche
It all started when I learned how to make Creme Fraiche using buttermilk for a starter.  It’s extremely easy to do.  I used it to add creamy goodness to a couple of otherwise dairy free dishes.  I was really enjoying my the fruits of my labor.  Then, I though of Donna who can’t eat dairy.  …
Healthy popsicle loaded with fresh berries and coconut water
 Since July is the hottest month where I live, I don’t want to turn on the stove or stand over a grill.  Instead, I just want to hang out in front of a fan in the middle of the day and eat or drink something cold and refreshing. As a child, this cold and refreshing …
pea soup, steaming hot.
Pea soup is one of those things that people either love or hate.  If you are a pea soup hater, you might want to reconsider your position.    Pea soup is very good for you.   Pea soup is full of protein, potassium, and dietary fiber among other nutrients.   An added benefit is that …
 It’s prime watermelon season here, and I’m a sucker for cake, of any kind. My sneaky friend, Patty, knows it.  She just happened upon someone’s version of this cake on pinterest, and she sent me a photo.   She knew I’d latch onto it like a vulture.  Well, vulture might not be the best word …
After a long and busy day, it comes time to put a meal together and keeping it simple is the name of the game.  With the refrigerator door open, I begin to pull out some items that are looking good to me–Swiss chard, onion, mushrooms, cilantro, tomato, sprouts, cucumbers, lime juice, and leftover rice. I …
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